• Deal with Toothache at night
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    Toothache can prevent you from enjoying your daily activities, eating and sleeping. The most common problem with this pain is that it becomes worse at night. It is more likely to worsen at night when you try to sleep or lie down. Fortunately, you can deal with it by following a few simple tips. Applying a ...
  • prevent dehydration
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    The human body needs water to maintain enough blood and other fluids to function properly. On dehydration, not only do the fluids leave the body, but also the electrolytes (mineral salt), which is necessary for proper cell function of the body. One should drink at least 8 to 10 glasses a day to prevent dehydration. ...
  • Coffee
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    Drink Coffee for Better and Efficient Team Work. According to the research, people who drank coffee beforehand, gave more positive reviews for their group’s performance on a task and their own contribution. Finding it hard to make your team together? A cup of coffee may work as magic and help people remain more alert as well ...
  • Orange Juice
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    A daily glass of orange juice can help improve your skin, hair and nails, say a panel of health and beauty experts. They attribute the benefits to the vitamin C, potassium and folic acid it contains. Vitamin C is essential in the production of collagen, along with super nutrient Lutein. Its yellow pigment is linked ...
  • Way to fit during Ramadan
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    There are some changes in our eating habit and life style during the month of Ramadan. Sometimes our body reacts negatively to the changes. However, Here are some health tips which can help us stay fit and healthy during the Ramadan. Don’t skip sehri Sehri, the meal eaten before dawn, is very crucial to remain ...
  • Healthy Ramadan
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    Fasting during the Holy Month can get difficult, especially during the peak of summer. Follow these tips to ensure you have a healthy Ramadan and avoid health problems. 1. Don’t skip meals Avoid skipping meals, especially Suhoor. Eating slow carbs as you wake up will give you lasting energy throughout the day. If you don’t have ...
  • Heart patient walking
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    Dr Jahanara Arzu said fasting during Ramadan can keep human organs, including heart, healthy. Cardiovascular patients should follow three guidelines during the holy month of Ramadan to stay safe from heart failure or other severe ailments, an expert suggests. “A patient with cardiovascular disease should maintain a lot of things to lead a normal life. ...
  • Stop frustration
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    How to stop Frustration. Exhaustion is created from our anxiety, frustration and dissatisfaction. There is an opportunity to create frustration from the pressure. To cope with the pressure, you have to be prepared all the time. There are a few ways to avoid frustration. Let’s see how : Feel the frustration! We always try to avoid frustration and this ...
  • Mosquito bite
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    Do you know Whose blood mosquitoes like more? Mosquitoes bite us due to some strange and scientific reasons. The season of mosquito has begun in the country. The trial for killing mosquitoes is going on throughout the country including Dhaka. In line with the tension between mosquitoes and people, let’s take a break to know to ...
  • Control your anger
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    How to control your anger with some easy tips. Psychologists say anger is very normal and healthy expression. But that is true when you can control your anger. Excessive anger causes harm to the surrounding people of yours, mainly causes harm to you. Let’s see some tips to control your anger: Seek help of psychologist if ...